Squad Timetable

September 2023

SQUADWEEKLY TIMETABLE

CADETS

MAIN POOL

TUESDAY

7.00PM - 7.45PM

THURSDAY

7.00PM - 7.45PM

FRIDAY

6.30PM - 8.00PM

SUNDAY

5.00PM - 6.00PM

BRONZE

MAIN POOL

TUESDAY15min poolside warm-up

7.15PM - 9.00PM

THURSDAY15min poolside warm-up

7.15PM - 9.00PM

FRIDAY15min poolside warm-up

6.15PM - 8.00PM

SUNDAYLand Training

5.30PM - 6.00PMHall

SUNDAY

6.00PM - 7.45PM

SILVER

MAIN POOL

MONDAY

6.00PM - 7.00PM

TUESDAY15min poolside warm-up

7.15PM - 9.00PM

THURSDAY15min poolside warm-up

7.15PM - 9.00PM

FRIDAY15min poolside warm-up

6.15PM - 8.00PM

SUNDAYLand Training

5.30PM - 6.00PMHall

SUNDAY

6.00PM - 7.45PM

GOLD

MAIN POOL

MONDAY

7.00PM - 9.00PM

TUESDAY

7.30PM - 9.30PM

THURSDAY

7.30PM - 9.30PM

FRIDAY

6.00PM - 8.00PM

SUNDAYLand Training

5.00PM - 5.30PMHall

SUNDAY

5.30PM - 7.45PM

PLATINUM

MAIN POOL

MONDAY

7.00PM - 9.00PM

TUESDAY

7.30PM - 9.30PM

THURSDAY

7.30PM - 9.30PM

FRIDAY

6.00PM - 8.00PM

SATURDAY

8.00AM - 10.00AM

SUNDAYLand Training

5.00PM - 5.30PMHall

SUNDAY

5.30PM - 7.45PM

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MEET CISC

We are a competitive club - with our swimmers competing at all levels